Free Resources

Free For You

Each month I'll be offering a free audio track for you to listen to online. From September onwards I'll also be resuming my, live teleclass schedule to help you overcome fears and limitations or to help you coach yourself greater health and vitality.

This month I'm offering a 25 minuite introductory EFT class to help you 'Recession Proof Your Thoughts' as fear always comprimises your vitality and anxiety about a recession is a very real concern for many people at the moment.

Click on the play button below start or download to your iPod, CD or MP3 player so that you can listen as often as you need to. Play time 25 minutes.

MP3 File

Please take the time to fill in the feedback form at the bottom of the page and let me know if you find it useful!

Free for Vitality Club Members

The following recorded classes are freely available for members of The Vitality Club Or can be purchased by following the links below.

Boost Your Confidence and Self-Esteem - 45 minute MP3 $8.95

Discover Your Values and Find Your Passion - 36 minute MP3 $8.95

Do you have a moment to send me your feedback. I'd love to know what you think of these free resources. Were they helpful? What would you like more of, or how could I make this page even better.

Go ahead, fill out the form below at let me know what you think!

Feedback Form

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Useful links

Keep up to date with regular free offers and teleclass listings here.

Read more about improving your self confidence here

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