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Recorded Classes

To purchase a CD's or MP3 download of any of these classes just click on the below button for secure online payment.

Boost Your Confidence and Self-Esteem

Discover some of the reasons why we can get stuck in negative emotional states that can compromise our confidence and self-esteem and then learn what you can do about it! Play time 45 minutes

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Discover Your Values and Find Your Passion

Discovering what your core values really are can help you to understand what drives you. Important life decisions become very much easier to make and when you set yourself new goals, or take on new responsibilities that are in alignment with your values you can be confident that they will take you in the direction of happiness and contentment. Play time 36 minutes

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