Building-Self-Confidence
and Banishing Stress
This highly practical, one day seminar on Building-Self-Confidence introduces participants to the physical, mental and emotional components of unhealthy stress and low self confidence and offers a comprehensive range of practical techniques for dealing with these issues.
Participants will begin to learn how to enter a more creative and resourceful state of mind than is usual, enabling them to create and maintain a healthy state of mental and emotional balance even in times of stress.
Stress has been called the illness of our time and recent research statistics from the Health & Safety Executive show that an amazing 60% of all absences from work are caused by stress related illnesses totaling some 40 million lost working days per year.
This seminar invites your employees to take their own personal steps to reduce these statistics and regain their balance.
Who should attend ?
This seminar is suited to anyone who would like to take some practical steps to enhance their confidence and self-image.
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Building-Self-Confidence MP3
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